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    <title>Carabao Cup on Seven Lights</title>
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      <title>Dowman&#39;s Appeal Fails; Arsenal Teenager to Serve Three-Match Ban</title>
      <link>https://sevenlights.org/2026/10/30/dowman-three-match-ban-appeal-rejected/</link>
      <pubDate>Fri, 30 Oct 2026 03:54:00 -0400</pubDate>
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      <description>An independent regulatory commission has dismissed Arsenal&amp;rsquo;s appeal against Max Dowman&amp;rsquo;s red card for a kick at Fleetwood Town, leaving the 16-year-old a three-match ban that begins Sunday at Liverpool.</description>
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      <title>Liverpool Beat Chelsea Again on Penalties to Reach Carabao Quarter-Finals</title>
      <link>https://sevenlights.org/2026/10/29/liverpool-chelsea-penalties-carabao/</link>
      <pubDate>Thu, 29 Oct 2026 03:58:00 -0400</pubDate>
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      <description>Liverpool beat Chelsea 6-5 on penalties after a 1-1 draw at Anfield in the Carabao Cup fourth round, Chelsea&amp;rsquo;s fifth consecutive shootout loss to this fixture. Wesley Fofana skied the decisive miss; Liverpool face Bournemouth next.</description>
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      <title>Fourth-Tier Fleetwood Knock Out Arsenal on Penalties in Carabao Cup</title>
      <link>https://sevenlights.org/2026/10/28/fleetwood-arsenal-carabao-upset/</link>
      <pubDate>Wed, 28 Oct 2026 04:45:00 -0400</pubDate>
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      <description>Fleetwood Town of League Two beat Arsenal 5-3 on penalties after a 1-1 draw at Highbury Stadium in the Carabao Cup last 16, one of the greatest upsets in English football history.</description>
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